How Athletes are using CBD and Getting Great Results
By now everyone knows that CBD oil is one of the best supplements on the market to heal the body from a multitude of different ailments, right?
Unfortunately, that statement isn’t completely on the money. Many individuals have no idea about the myriad benefits CBD oil has to offer. While more and more people are getting hip to the idea of using CBD oil, many are either unaware or have lingering questions about the product.
Who are the people endorsing the benefits of CBD oil?
It’s become clear that many athletes in the mixed martial arts community have been singing the praises of CBD oil for a number of different reasons.
CBD oil has been said to improve brain health as well as aid in recovery. We’ve already seen fighters like Nate Diaz and Sean O’Malley utilize CBD in both plant and oil-based forms. For the MMA fighter who goes through hours of rigorous training from wrestling, to grappling, to striking, CBD can help with recovery after putting the body through such extreme stress.
Joe Rogan has also gone on record about how CBD oil is an effective supplement for athletes and the average Joe looking to stay in optimal health while maintaining or even increasing performance.
What about for bodybuilders?
One thing that many novice lifters may be unaware of is the taxing of the central nervous system through consistent heavy lifting. When bodybuilders and weightlifters lift, they do so with a particular motive in mind. Whether it’s for building more muscle or improving strength, the only way to see greater and greater gains is to lift heavy. Want bigger legs? Then you need heavy squats. Want to had size to your chest? You better make sure your adding sufficient weight to your bench press.
All those heavy compound movements require a ton of work from your central nervous system, meaning recovery is absolutely paramount in order to see the results of all that hard work.
For the bodybuilder who is constantly taxing their central nervous system you’re in luck. CBD oil not only aids in general recovery and pain relief, but it also helps with repairing the central nervous system as well. That means greater gains, greater recovery, and more muscle.
How does CBD oil repair the nervous system?
Rest is a major factor in the ability to recover. CBD oil allows for recovery in a number of ways, one of them being improved deep sleep. Deep sleep patterns allow for greater recovery on a number of the body’s systems including the central nervous system. The greater recovery to your central nervous system the more you’re able to rebound in order to do intense work in the gym.
CBD oil is definitely one of the best supplements on the market to ensure greater health and recovery. Do yourself a favor and get this natural CBD supplement in order to give yourself the best chance at improving your wellness, both physically and mentally!
Originally written and posted by our partners at Generation Iron.